Seek Inner Peace

Notice Mind is a place for free tools to notice, track & change mind habits.

Seek to Reduce: Stress / Anxiety / Sadness / Anger / etc.

Seek to Increase: Calm / Peace / Joy / Neutrality / etc.

Notice Mind is a free web-based app that allows you to track your thoughts, emotions, behaviors, their intensity and to try new coping skills to see if you can lessen their intensity.

Become the scientist of your mind.