Seek Inner Peace

Notice Mind is a place for free tools to notice, track & change mind habits.

Seek to Reduce: Stress / Anxiety / Sadness / Anger / etc.

Seek to Increase: Calm / Peace / Joy / Neutrality / etc.

Struggle with concentration, stress or overwhelm? Notice mind is a clever way to engage you and show you a means of coping. Try the free course.

Do you deserve compassion? Do all others? Explore this domain fully if your not scared. Take the free course.

New!

This has an interesting title. It could be a funny way for you to develop alternative perceptions about the past, present and future. Freely free you.

Need parenting support that is free? Try the free course. You might receive the right information at the right time.

Struggling to connect with another? Why not try an alternative system to communicate instead of the same old worn path of arguing? It is free.

So this is a meditation “how to” but not the same ole methods. It holds the ingredients for a full ride if you are tall enough. This could be free. Click to find out.