Content Rich vs. Effective

Many self-help apps are filled with 1000s of things to see and do. They seek to have you as part of their “captive audience” and “attention economy” with you swimming in infinite content to find benefit at a cost.

What content is effective? Is it effective at work, school or with your in-law? Does it depend on you being logged in?

Notice Mind is meant to be simple, non-flashy and right to the point of trying to help you for free. It lets you track what is effective across unique contexts and stressors like a self-scientist. It gives you 9 coping skills to truly try and to evaluate their effectiveness for you. You could search through 1000 videos to be given a guided technique for a brief reprieve or you could learn tools that you could apply anywhere. Tools that ultimately steer you away from the screen and into nature, connection and being.

The beauty is you can have your cake and eat it too. Our app is free! Because we would like to make a free you.

- Notice Mind